Pelvic floor

A less tight vagina can be a sign of a weakened pelvic floor. This can have various causes, such as pregnancy, childbirth, aging and obesity. Fortunately, there are several solutions to strengthen the pelvic floor muscles and improve vaginal firmness. V-Tight is a natural gel specially designed to support the health and firmness of the vagina and can provide an effective solution for women who want to strengthen their pelvic floor muscles.

  • A less tight vagina can indicate a weakened pelvic floor.
  • A weakened pelvic floor can have various causes, such as pregnancy, childbirth, aging and obesity.
  • During pregnancy and childbirth, the pelvic floor can be put under pressure, which can lead to a weakened pelvic floor.
  • As we age, our bodies gradually lose muscle strength and elasticity, including the muscles in the pelvic floor.
  • Being overweight can also put a strain on the pelvic floor, weakening it.
  • A weakened pelvic floor can lead to various problems, such as incontinence, reduced sexual pleasure and a less tight vagina.
  • Fortunately, several solutions are available to strengthen the pelvic floor muscles and improve vaginal firmness.

Pelvic floor exercises

One of the most effective solutions is pelvic floor exercises. These are exercises specifically designed to strengthen the pelvic floor muscles and improve vaginal firmness. There are different types of pelvic floor exercises available, such as Kegel exercises, Squats and Pelvic floor muscle workouts with weights. You can find all these exercises in our e-book. You get this for free when you place an order.

V-Tight gel

In addition to pelvic floor exercises, V-Tight can help strengthen and firm the vagina. V-Tight is a natural gel specially designed to support the health and firmness of the vagina. It is made from natural ingredients, such as mint extract, marigold and chamomile extract, which are proven effective in strengthening and firming the vagina.

By combining pelvic floor exercises with the use of V-Tight, you can achieve an optimal improvement in vaginal firmness. However, it is important to keep training regularly and use V-Tight consistently for a period of at least 30 days to get the best results. 

Causes of a weakened pelvic floor

A weakened pelvic floor can have various causes, below I explain the causes mentioned:

  • Pregnancy and childbirth: During pregnancy and childbirth, the pelvic floor has to deal with extra pressure. This can weaken the muscles in the pelvic floor. This risk is especially higher with a vaginal delivery. After giving birth, it is important to train and strengthen the pelvic floor again.

  • Aging: As we age, our body loses muscle strength and elasticity. This also applies to the muscles in the pelvic floor. This can weaken the pelvic floor and cause problems such as leakage of urine.

  • Excess weight: Excess weight can also be a cause of a weakened pelvic floor. This is because the extra weight puts pressure on the pelvic floor. This can overload and weaken the muscles in the pelvic floor.

It is important to realize that a weakened pelvic floor cannot be caused by these specific factors alone. Other factors such as smoking, chronic cough and heavy physical labor can also contribute to the development of a weakened pelvic floor.

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